Life Coaching allows you to improve and change your life by making focussed, conscious choices. The process enables you to feel empowered and to move forward in life with enthusiasm, confidence and a clear intention.Coaching is a process of uncovering and focussing individual potential and desire, and directing that potential into action. A series of group or individual sessions are structured to guide and support you as you move toward the acheivement of your personal goals.Coaching is neither therapy nor counselling, and its purpose is not to advise or to teach. It is a solutions oriented tool for creating awareness and promoting personal power.